E-Biz Moms Network

E-BIZ MOMS NETWORK

Yoga for Kids Introductory Workshop
3 September 2005

YOGAKIDS™ is a unique approach to integrative learning using yoga as a pathway. Reading,storytelling, music, creative arts and earthcare blend
seamlessly with yoga movement to educate the “whole” child. Children learn invaluable life skills for them to meet challenges and grow strong physically,
mentally and emotionally, at the same time cultivating self-esteem for a lifetime of successful achievement.

For more information, do contact YOGAKIDS™ at
Email : desmond@organise4u.com.sg
Tel: 97631900

Rock the Baby		Rock the Baby
Kids' Version of Downward Dog	Kids' Version of Downward Dog	Downward Dog: "dog chasings dogs" instead?
Elephants swinging trunks		Balancing
Row your Boat	Steeple Balance	Balance? No problem!
Moving into the Tree Pose	Spread your Branches!	Roots down, trunk balanced....well, trying!
Let's be Little Hamsters	Hamster Pose - great for calming	Stretch and Touch your Toes
	Relaxing with a "Breathing Buddy"	Relaxing with a "Breathing Buddy"

YOGAKIDS™ bring poses alive with sound and movement, bringing an element of fun and imagination to classic poses like the Downward Dog and the Warrior. Downward Dog, for instance, would be modified with the addition of the recognition of puppy paws, wagging tails and barking.

Children today are under a tremendous amount of stress from school, their environment,peer competition and expectations from the media. Stress affects the way children learn and interact with their surroundings, as well as their health, well-being and confidence.

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